Today, morning gimnastic the first time program do in Bustanul Ulum School. I take apart on it. Early confusing in mimicry the movement, becouse not clearly movement of the model in front. But in second part time the model take in the balcon of school. The model look clearly. I can follow the movement slowly. The Patron is four-four. Every four count the movement channge to difrent variacy patron. Just enjoy it, until felt to perspiration on it. Longs time I didn't sport. If this do every Saturday it is enough contribution increasing health. I intend to do this seriously if not any bare. And I hope to give useful in increasing health.
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